I've recently purchased an essential oil diffuser from NYR Organics and I have a friend who sells Doterra Oils and she gave me a great recipe for using my diffuser for the first time, and I wanted to share:
3 Drops Peppermint Oil
3 Drops Lavender Oil
3 Drops Lemon Oil
I slept REALLY well. I've been doing a lot of research and moving and shaking shoring up my knowledge of essential oils and aromatherapy. I've had reflexology and an aroma touch therapy treatment with amazing oils. While I haven't posted in a while, the journey is still on going. Until next time :)
