Sunday, December 28, 2014

Sinus' Giving You Trouble?

I've recently purchased an essential oil diffuser from NYR Organics and I have a friend who sells Doterra Oils and she gave me a great recipe for using my diffuser for the first time, and I wanted to share:

3 Drops Peppermint Oil
3 Drops Lavender Oil
3 Drops Lemon Oil

I slept REALLY well.  I've been doing a lot of research and moving and shaking shoring up my knowledge of essential oils and aromatherapy.  I've had reflexology and an aroma touch therapy treatment with amazing oils.  While I haven't posted in a while, the journey is still on going.  Until next time :)